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Are you tired of trying to get yourself to eat right and exercise, hoping you’ll go to the gym or make better choices?
Are you confused why you can’t get yourself to do as you should?
Do you want to be self-motivated and make better choices?
Do you want a better way than another diet to lose weight?
Or do you need help transitioning off a diet and maintaining weight loss?
You CAN be self-motivated, in control and successful!
You CAN feel good every day!
and it can be easy and enjoyable
If you struggle with food control or food choices…
Hi, I’m Alice Greene,
I know what it is like to be overweight, have food and health issues, struggle with self esteem and feel constantly stressed. I grew up fat, dieted most of my life, avoided exercise and didn’t take care of myself or my needs until I had a wake-up call that changed my whole life.
15 years ago I vowed to get in shape and achieve healthy weight loss that would last, and I did it by figuring out the secret to healthy living. It wasn’t a better diet plan, fitness program or weight loss program. It was a change in mindset and a whole new approach to non-diet eating, exercise and self-care. I then studied and got trained in the methods and techniques to back up this approach.
I now know what works to conquer emotional eating, cravings, binge eating and night-time and over eating. The techniques also work to resolve exercise avoidance or low motivation, stress, soda addictions, denial and issues with self-esteem.
My simple and powerful methods transform self-sabotage into self-control so you can experience having self- confidence and self-motivation to feel great every day.
Let me show you how to become a health, fitness or weight loss success story like you read about in magazines. I will teach you how to break free of the rules and restrictions that keep you from succeeding.
You will discover it doesn’t have to be painful or unpleasant to reach your goals. That’s what doesn’t work. Instead, you’ll be pleased to find out how easy and enjoyable it really can be to do what feels good inside and out.
A healthy lifestyle works when you change your mindset about food, fitness and yourself and focus on what feels good to you physically, emotionally, mentally and spiritually. You will love how you feel in your body and yourself, and in the process set yourself free.
Discover how to live a healthy lifestyle you can enjoy and stick with to look and feel your personal best
Set yourself up for success.
Achieve self motivation.
Overcome self sabotage.
Be free from rules & restrictions.
Easily make healthy living choices.
Feel great about your long-term success.
Finally have healthy weight loss that lasts.
Create a healthy lifestyle you can maintain.
Call for a free breakthrough session at 978-465-3555
Download two chapters free
Order the book
Book a session for support
“After reading this book, I met
with Alice. That one session made
all the difference in putting what I
read into practice. It was just what
I needed. I only wish I had done it
sooner!” – Jean Marvin, Maine
Share why you liked the book
Get book for wellness promotions
Use book in a support group
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