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Learn the 9 steps to changing your mindset about fitness in my e-book, and get 2 chapters of my new book! And each month I\'ll send you tips.

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Then watch for your welcome email from me with a link to download 2 free chapters of Inspired to Feel Good. 

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Your email is safe with us, and I look forward to providing you what you need to enjoy living a healthy lifestyle that helps you reach and maintain your goals.

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To feeling your personal best,

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      Alice

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