Empowerment Consultation
Get clarity & insights on what will help you reach your health, fitness or weight loss goals
___________________________
- When Fitness Goals Get in the Way of Success
- Mother’s Day Throughout the Year
- The Many Layers to Self-Sabotage
- Kicking Food Cravings, Binges and Addictions with Intuitive Eating
- Love Yourself on Valentine’s Day
- My Significant Other is Obese, What should I Do?
- Simple Strategies for Controlling Holiday Eating
- Identifying Subconscious Food Triggers
- You Don’t Have to Be Perfect to Get a Great Body
- Do You Need Variety to Stay Motivated?
- The 4 Tricks to Sticking with Healthy Choices
- Compassion – A Key Secret to Weight Loss Success
___________________________
RADIO SHOWS
Heard on
___________________________
Thank you for signing up to download 2 chapters of my book “Inspired to Feel Good”. Please click the link below to download you sample.
given me freedom.” - Deborah ___________________________
Download two chapters free
Order the book
Book a session for support
“After reading this book, I met
with Alice. That one session made
all the difference in putting what I
read into practice. It was just what
I needed. I only wish I had done it
sooner!” – Jean Marvin, Maine
Share why you liked the book
Get book for wellness promotions
Use book in a support group
___________________________
___________________________