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Are you tired of trying to get yourself to eat right and exercise, hoping you’ll go to the gym or make better choices,
or feeling disgusted with your body and yourself?
Are you confused why you can’t get yourself to do as you should?
I was too, until I discovered how I was sabotaging myself and why.
It wasn’t because I was bad, lazy, stupid or lacking willpower.
I didn’t know the right way to think about food, exercise or my body.
What I learned is now a simple 3 step process.
Are you sick and tired and READY to live life as it should be?
Healthy – Energized – Strong – Fit – Confident – Sexy – Happy
Get in Shape, Eat Well & Feel Great
with an enjoyable, positive & realistic approach to
Healthy Living & Healthy Weight Loss
If you struggle with doing regular exercise or staying active…
Hi, I’m Alice Greene,
I know what it is like to be overweight, have food and health issues, struggle with self esteem and feel constantly stressed. I grew up fat, dieted most of my life, avoided exercise and didn’t take care of myself or my needs until I had a wake-up call that changed my whole life.
10 years ago I vowed to get in shape and achieve healthy weight loss that would last, and I did it by figuring out the secret to healthy living. It wasn’t a better diet plan, fitness program or weight loss program. It was a change in mindset and a whole new approach to non diet eating, exercise and self care.
I now know what works to conquer emotional eating, cravings, binge eating and night eating. The techniques also work to resolve exercise avoidance, stress, soda addictions, denial and issues with self worth.
My simple and powerful methods transform self sabotage into self control so you can experience having self confidence and self motivation to feel great every day.
Learn the 9 secrets I discovered in my own personal journey in my free e-book called Feel Your Personal Best. Get your copy now.
Get the step-by-step coaching program and all the concepts I teach my clients in my latest book, Inspired to Feel Good. Get 2 chapters free.
For more guidance, support or hand-holding, check out my various healthy lifestyle coaching programs. Also sign up for my monthly email, so you are notified when I announce new groups, tele-programs and events. You will get monthly tips and my free e-book that gives you the 9 Tips to Lasting Results.
Let me show you how to become a health, fitness or weight loss success story like you read about in magazines. I will teach you how to break free of the rules and restrictions that keep you from succeeding.
A healthy lifestyle works when you change your mindset about food, fitness and yourself and focus on what feels good to you physically, emotionally, mentally and spiritually. You will love how you feel in your body and yourself, and in the process set yourself free.
Discover how to live a healthy lifestyle you can enjoy and stick with to look and feel your personal best
Set yourself up for success.
Achieve self motivation.
Overcome self sabotage.
Be free from rules & restrictions.
Easily make healthy living choices.
Feel great about your long-term success.
Finally have healthy weight loss that lasts.
Create a healthy lifestyle you can maintain.
Call for a free consultation at 888-243-1737
Download two chapters free
Order the book
Book a session for support
“After reading this book, I met
with Alice. That one session made
all the difference in putting what I
read into practice. It was just what
I needed. I only wish I had done it
sooner!” – Jean Marvin, Maine
Share why you liked the book
Get book for wellness promotions
Use book in a support group
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