Alice Greene
Eating, Drinking, Exercise &
Self-Care Coach
15-year health, fitness and
weight loss success story
FOOD FREEDOM WORKSHOP COURSE
Welcome to this 9 week course on how to
Master Portions, Self-Control & Healthy Choices
The course includes a weekly instructional audio class and workbook.
This first week, you are also receiving the discovery journal and the first two parts of my book Inspired to Feel Good as your bonus gift.
During the next 8 weeks, you will get an email with a link that updates this page with the next weekly class and workbook.
Each week, download the workbook so you have it for taking notes as you listen to the class. You will get more instructions for the week at the end of each class.
Instructional Classes
Food Freedom Class 1
(right click & save target as… to your own computer)
Workbook
Week 1 Workbook
Discovery Journal in Excel
(right click & save target as… to your own computer)
Book
Inspired to Feel Good – Parts 1 & 2
(right click & save target as… to your own computer)
Contact Me
email
