FOOD FREEDOM WORKSHOP
Healthy Eating & Portion Control Made Simple
12-week Workshop
January 9th – March 30th
Instructional Classes
Sunday evenings 8pm ET (30-45 minutes average; some could run longer)
Phone number: 605-715-4900
Access number: 3260245#
Class 1 recording
Class 2 recording
Class 3 recording
Class 4 recording
Class 5 recording
Class 6 recording
Class 7 recording
Class 8 recording
Class 9 recording
(right click & save target as… to your own computer)
Coaching Sessions
Wednesday evenings 8pm ET (90 minutes)
Phone number: 605-715-4900
Access number: 3260245#
Coaching Session 1 recording
Coaching Session 2 recording
Coaching Session 3 recording
Coaching Session 4 recording
Coaching Session 5 recording
Coaching Session 6 recording
Coaching Session 7 recording
Coaching Session 8 recording
Coaching Session 9 recording
Coaching Session 10 recording
Coaching Session 11 recording
Coaching Session 12 recording
(right click & save target as… to your own computer)
Workbook
Week 1 Workbook
Week 2 Workbook
Week 3 Workbook
Week 4 Workbook
Week 5 Workbook
Week 6 Workbook
Week 7 Workbook
Week 8 Workbook
Week 9 Workbook
Discovery Journal in Excel
Fax number: 978-462-1349 (for sending pages to Alice)
Book
Inspired to Feel Good – Parts 1 & 2
Contact Me
email